Reformation
Been training in school for the past 2 days. Intensity down. Must be because of the change in environment and the unfamilliar positioning. Weights been maintaining great. So are the reps. Workout order partly reformed. Been asked to represent the school Sadly i turned them down. Resolutions stays as resolutions. 2008 is my year. Not later not earlier.
People here have respect. They dont come up talking to me during my sets or when i step into the gym. Had a friend(alvin) to introduce me to the gym equipments and the trainer there. Had travis to standby me during my heavy sets. It was hell great. Had alot of people coming up to me for tips during my post workout meal but that was fine. Sharing is fine =)
The dumbells were great there. Had them up to 50kg. I was like a kid in the candy shop man. Ive never seen such huge dumbells. I was so excited with rumours that they were untouched. I did a 47.5 for shrugs. 40 for presses and rows. Nothing great. 50's still untouched. Man.. it'll be something ill be missing when ill be back at kallang with 25kg dumbells!
Things changed when sheikh came though. He was big and mean. Loved the intensity in his training. He seemed rather frustrated though. Anyway, he taught me a couple of things like cutting down on vit c when cutting. He pointed out that my legs were lagging. Abs lacked density. Triceps was lagging. He told me to go for welter weight category. Appreciate the evaluation sheikh.He even taught me how to pose. Man the complications of the leg positions been's clarified already. Ill be following his footsteps. This man's a legend.
Ill be shopping for groceries with myren today. Getting some chicken breasts, sweet patatoes, vegetables maybe tuna and wholemeal bread to last me thru the week. Going gym with the monster too. Somehow with him around, im so motivated knowing that someone out there is training harder and dieting better then i am.
Next week will be the start of the bulking up season again. 95 at least i promise yall. Man alot of reformations to do. Bigger weights lower reps. Wish me the best!
Till then. Its time to grow! Tuna? Where art thou?
Labels: Reformation